I point out this extreme example because not many players realize that this same kind of thrill engendered by anxiety is what they're really after at the tables, not winning at all. And in the above scenario it might have been worse if the man won his bet, because then lesser bets wouldn't be thrilling to him and he might spend the rest of his gambling career betting in this frightening manner to keep the thrills going.

Play to win. Bet to win. That should be the only reason you gamble at all. Sure, there is a thrill and excitement to gambling, but that should be enhanced by winning. No one should play just for the thrill, for that is too destructive a motive in the long run. That's what all the losers do.

So remember the four steps we've discussed. Never forget them and never disregard them if you want to be a winner.

1.	Make only those bets which give the house its lowest edge, only at those games which give the player the best chance to win. In American casinos these games are, in descending order: blackjack, craps, and baccarat.
2.	Manage your money wisely, taking into consideration the total bankroll, the single-session bankroll, losing and winning limits. Never lose more than you take to any one table, and if winning, leave the table a winner.
3.	Exercise self-control at all times and never give in to impatience or greed. Never try to win more and more, when the cards or dice turn against you, for this is greedy and dangerous play. If losing, never make bigger and bigger bets to try to get even.
4.	Come to the table confident about yourself and your game. Play to win, not for any other reason, and certainly not just for thrills, excitement, and heightened anxiety.

Follow these principles. They'll make you a winner.